Dr.Jaison Paulson gained an international reputation as the “HEALER”. His expertise includes but is not limited to reverse ageing, reversing lifestyle diseases suchas diabetes, cholesterol, hypertension, as well as thyroid and PCOD-induced conditions. He is expert in prenatal and postnatal exercises. Being firmly committed to helping people adopt healthier lifestyle and gain their dream body in safe and natural way, he is often referred to as a weight-loss guru. His success lies in the combination of his rich 30-year’s long experience, His vast education and the implementation of the methods and services backed by multiple research. His ABB diet results from the research done on thousands of people he helped throughout the years. In short, ABB Diet restores acidic/alkaline balance by combining Alkalinity and a Balanced Blood-type based diet.
Power Gym is a state-of-the-art fitness center dedicated to helping our members achieve their fitness goals. Our facility is equipped with the latest strength and cardio equipment, as well as a variety of group fitness classes to choose from. Our knowledgeable and certified personal trainers are available to provide guidance and support to help you reach your full potential. We offer flexible membership options to fit any schedule and budget, and our welcoming and inclusive environment is perfect for people of all fitness levels. At Power Gym, we're committed to helping you achieve your best self.
We have high-quality equipment, including several cardio & strength training machines, free weights, heavy bags, and a Zumba court. We also offer free, fun, and engaging group exercise classes ranging from Yoga to Zumba to Kickboxing and more. We also offer services such as Dr. Jaison’s ABB Diet program, personal training, nutrition coaching, life coaching, as well as other free services.
Power Gym is a state-of-the-art fitness center that offers a wide range of facilities to help members achieve their fitness goals. Some of the key facilities offered by Power Gym include:
. Strength and cardio equipment: Power Gym is equipped with the latest strength and cardio equipment, including treadmills, ellipticals, exercise bikes, and weight machines. The gym also has a large selection of free weights, including dumbbells and barbells, for those who prefer traditional strength training methods.
. Group fitness classes: Power Gym offers a variety of group fitness classes, such as yoga, Pilates, spinning, and Zumba, to help members achieve their fitness goals. Classes are led by certified instructors and are designed to be challenging and fun.
. Personal training: Power Gym offers personal training services to help members achieve their fitness goals. Personal trainers are knowledgeable and certified professionals who can provide guidance and support to help members reach their full potential.
. Functional Training Zone: Power Gym has a dedicated functional training zone, with state-of-the-art equipment such as kettlebells, TRX, and battle ropes, which provide a great way to improve overall fitness and functional strength.
. Cardio Cinema: Power Gym offers a unique feature of cardio cinema, where members can watch movies or TV shows while working out on cardio equipment. This makes cardio workouts more fun and enjoyable.
. Lounge and Wi-Fi: Power Gym has a lounge area where members can relax, socialize and work while enjoying complimentary Wi-Fi.
. Showers and lockers: Power Gym provides shower and locker facilities for members to freshen up and store their belongings securely after their workout.
. Parking: We provide a large parking area for our customers.
Bodybuilding is the use of progressive resistance exercise to control and develop one's muscles by muscle hypertrophy for aesthetic purposes. It is distinct from similar activities such as powerlifting because it focuses on physical appearance instead of strength.Read More
Weight training is also known as resistance or strength training. It involves moving parts of your body against some kind of resistance, like weights, resistance bands, weight machines, or even your own body weight. Weight training is an excellent way to build muscle mass and make your muscles stronger.Read More
New muscle growth is initiated by the activity of satellite cells, stem cells within the muscle that proliferate and fuse to existing cells to create new muscle fibers. Local and systemic signaling mechanisms help modulate the activation, proliferation, and differentiation of satellite cellsRead More
I recently joined Power Gym and I have been extremely impressed with my experience so far. The gym is clean, well-maintained, and equipped with a wide variety of state-of-the-art equipment. The cardio machines are new and in great condition, and there are plenty of free weights and weight machines available. The group fitness classes are led by highly skilled and motivating instructors who push you to reach your limits.
"I have been a member of Power Gym for the past year, and I couldn't be happier with my experience. The gym is always clean and well-maintained, and the equipment is top-of-the-line. But what really sets Power Gym apart is the staff. They are incredibly friendly and knowledgeable, and they always go out of their way to help me with whatever I need.
POWER GYM KARAMA : Al Kifaf Building Block A near Burjuman Metro station exit 2 Al Karama Dubai
04 397 7577